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    <loc>https://www.yogaconfetti.com/classes</loc>
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    <lastmod>2025-08-30</lastmod>
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      <image:title>Classes - Vinyasa Flow Class</image:title>
      <image:caption>Vinyasa flow is a dynamic yoga practice that begins with a gentle warmup to prepare the body. It combines a sequence of standing poses with deep stretches performed on the floor, promoting strength, flexibility, and balance through mindful movement and breath.</image:caption>
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      <image:title>Classes - Hatha Class and Meditation</image:title>
      <image:caption>Hatha yoga is a slower-paced practice that emphasises a variety of poses and mindful movement, making it accessible for all levels. Unlike faster styles, it does not include chaturanga pushups, focusing instead on gradual stretching and alignment. Paired with mindfulness meditation, it encourages deep presence and gentle awareness through opening or closing guided meditation sessions that help center the mind and relax the body.</image:caption>
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      <image:title>Classes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Classes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.yogaconfetti.com/about</loc>
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    <lastmod>2025-08-30</lastmod>
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      <image:title>About</image:title>
      <image:caption>At Yoga Confetti, our mission is to celebrate diversity and promote accessibility in the practice of yoga. We believe that yoga is for every body—regardless of shape, size, or color—and we are dedicated to creating an inclusive community where everyone feels welcomed and empowered. Through uniting individuals from all backgrounds, we strive to honor our unique qualities while fostering connection and growth on and off the mat. “Most of the poses I find absolutely fine and it's good for me to stretch in different ways. I enjoy that you always suggest alternatives so if things get tougher I feel comfortable taking an easier option.” (Julie Loader, yoga student, 8 November 2022)</image:caption>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Special Yoga: Supporting Children with Special and Addition Needs to Achieve their True Potential and Purpose</image:caption>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>About</image:title>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.yogaconfetti.com/location</loc>
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    <lastmod>2025-08-29</lastmod>
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  <url>
    <loc>https://www.yogaconfetti.com/home</loc>
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    <priority>1.0</priority>
    <lastmod>2025-12-31</lastmod>
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      <image:title>Home - Vinyasa Flow Yoga</image:title>
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      <image:title>Home - Hatha Yoga</image:title>
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  <url>
    <loc>https://www.yogaconfetti.com/book-a-class</loc>
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    <lastmod>2026-03-16</lastmod>
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    <loc>https://www.yogaconfetti.com/our-instructors</loc>
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    <lastmod>2025-08-30</lastmod>
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      <image:title>Instructor</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
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      <image:title>Instructor - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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